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30 Minutes or Longer Workouts Challenge™


4.2 ( 6032 ratings )
건강 및 피트 니스
개발자: Thai Nguyen
1.99 USD

Lecture 01. Lower Body HIIT for Strong Legs - Fitness Blender HIIT Man Workout
Lecture 02. 37 Minute Bodyweight Cardio Training + Lower Body Strength - Butt & Thigh Workout
Lecture 03. Double Kettlebell Workout - Fitness Blenders Calorie Blasting Kettlebell Training
Lecture 04. Fitness Blender Barre Workout Video - Free 39 Minute Barre Workout at Home
Lecture 05. Pilates for Lean Legs & Toned Core - 33 Minute Pilates Workout Video by FitnessBlender.com
Lecture 06. Squat Free Butt & Thigh Workout - No Squat Leg Workout by FitnessBlender.com
Lecture 07. Fit is Better than Skinny - Upper Body Strength and Cardio Training Workout
Lecture 08. Lean & Strong - Strength Training and Toning Workout for Fat Loss
Lecture 09. Kettlebell Cardio Workout by FitnessBlender.com
Lecture 10. Lower Body Tabata Workout - HIIT Workout to Burn Belly Fat & Tone Glutes & Thighs
Lecture 11. Weight Training Workout for Weight Loss - Fat Burning Functional Strength Training Workout
Lecture 12. Tight & Toned Beach-Ready Body Workout by FitnessBlender.com
Lecture 13. Toning and Weight Loss Boot Camp - Total Body Workout Routine for Fast Results
Lecture 14. Cardio Kickboxing Workout - Full Length Kickboxing Workout Video by Fitness Blender
Lecture 15. Fitness Blender Standing Ab Workout - Toning Standing Abs Exercises
Lecture 16. Fitness Blenders Lean Mean Legs Workout - Booty Toning, Thigh Slimming Exercises
Lecture 17. Fitness Blender Total Body Boot Camp - Bodyweight Workout to Tone Up Fast
Lecture 18. Kettlebell HIIT Workout - Fitness Blender HIIT Kettlebell Training
Lecture 19. Fitness Blender HIIT Pyramid Workout - Fun with Numbers Workout
Lecture 20. Abs & Obliques Cardio Blend - Core Cardio Workout to Lose Belly Fat
Lecture 21. Workout at Work - Low Impact Total Body Chair Workout Routine by FitnessBlender.com
Lecture 22. Low Impact Cardio Workout for Beginners - Beginner Cardio & Toning Workout Routine
Lecture 23. Fitness Blenders Beginner Kettlebell Workout - Kells Kettlebells Routine for Total Body Toning
Lecture 24. Glute, Inner Thigh & Outer Thigh Workout - Butt Lifting Exercises + Inner and Outer Thigh Exercises
Lecture 25. HIIT Workout for Endurance and Strength - Intense Home Cardio Workout
Lecture 26. Abs and Obliques Workout - Exercises for a Smaller Waist
Lecture 27. Upper Body Functional Strength Training - Dumbbell Workout by FitnessBlender.com
Lecture 28. Toned & Curvy Body Workout - Dumbbell Exercises to Get Curves when you are Naturally Slender
Lecture 29. Booty Shaper Workout - Glute and Thigh Exercises for a Bigger Butt
Lecture 30. Advanced Kettlebell Workout - Calorie Blasting Weight Loss Kettlebell Routine
Lecture 31. Upper Body Dumbbell Workout - Weight Training with Dumbbells
Lecture 32. Bodyweight Workout for Mass - Core and Leg Workout for Men without Weights
Lecture 33. Fitness Blenders Butt Lift Workout - Butt Toning Exercises
Lecture 34. Total Body Slosh Pipe Workout by Fitness Blender - Slosh Tube Exercises for Strength & Toning
Lecture 35. Shoulder and Neck Exercises and Stretches - Neck and Shoulder Stretching Routine
Lecture 36. 30 Minute Booty Boot Camp - Butt and Thigh Workout
Lecture 37. Strength, Balance & Flexibility Exercises for Golfers - Fitness Blender Golf Workout
Lecture 38. 30 Minute At Home Abs & Cardio Workout - Fitness Blender Cardio & Abs Exercises
Lecture 39. 28 Minute Snowboard Workout - Fitness Blender Conditioning Workout Routine
Lecture 40. Kellis Favorite Bodyweight Workout - Total Body Toning & Functional Strength Training Exercises